Marisela Cigliuti, RN, BSN, enlightens about stress, connecting with the body, and provides techniques for self-care including a guided breathing exercise to help us become aware of our body and alleviate stress.
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Marisela Cigliuti, RN, BSN, enlightens about stress, connecting with the body, and provides techniques for self-care including a guided breathing exercise to help us become aware of our body and alleviate stress.
Read More